Ingredients
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For Spinach Filling
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4 cups of fresh chopped Spinach
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2-3 tbsp soaked Pumpkin Seeds
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3 tbsp Olive Oil
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1/3 cup fresh young Coconut
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1 small Zucchini
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3-4 tbsp finely chopped fresh Coriander
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¼ cup finely chopped fresh and White Onions
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3 tbsp finely chopped fresh Dill
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Pinch of ground Black Pepper
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2 tbsp Lemon Juice
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2 medium minced Garlic
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For Garniture
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Marinate Needle Mushrooms
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Fresh diced Tomatoes
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Fresh Onion
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Fresh Parsley
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Red Bell Peppers
Directions
Souffle made by crunchy coconut paprika crust with spinach and pumpkin seeds filling and white oyster sauce on top.
Steps
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1
Done
|
For Spinach FillingPut the coconut and the oil first in a food processor and process well. |
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2
Done
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Add the rest of the ingredients and process until it becomes a mixture with a smooth texture. |
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3
Done
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Remove the crust from dehydrator and fill it with spinach sauce. |
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4
Done
|
Add the garniture with fresh vegetables. |
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5
Done
|
Dehydrate for 30 minutes. Serve with oyster white sauce on top. |
