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Sardines on toast with pine nuts and capers recipe

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Ingredients

Adjust Servings:
4 thick slices of Sourdough Bread
1 Garlic clove, halved
Drizzle of Olive Oil or rapeseed oil
4 x 100 g tins Sardine fillets, drained
1 Lemon
Handful of flat-leaf Parsley , chopped
2 tbsp Pine Nuts , lightly toasted
1 tbsp salted Capers , rinsed
1 tbsp Red Onion , finely chopped
Salt
Black Pepper

Sardines on toast with pine nuts and capers recipe

  • Serves 4
  • Medium

Ingredients

Directions

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Steps

1
Done

Preheat the grill to medium-high. Line the grill pan with foil and toast the bread on each side. Rub the toasted bread on one side with the halved garlic clove. Drizzle with a little oil. Flake the sardines over the toast.

2
Done

Finally, zest the lemon. Combine the parsley, pine nuts, capers, onion and lemon zest in a small bowl, season and mix well. Sprinkle evenly over the sardines, and serve with the quartered lemon.

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