Ingredients
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1 Tbsp Olive Oil
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1 cup minced Yellow Onion
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1 (8-oz) pkg Cremini Mushrooms
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1 Tbsp reduced-sodium Worcestershire Sauce
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2 tsp fresh Thyme
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1 tsp finely chopped Garlic
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1 tsp Kosher Salt
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½ tsp Black Pepper
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1½ lb extra-lean ground Beef
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½ cup whole-wheat Panko
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2 large Egg
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¼ cup unsalted Ketchup
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½ Tbsp light Brown Sugar
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½ Tbsp Apple Cider Vinegar
Directions
We blend plenty of meaty mushrooms with lean beef for a healthier take on this homestyle classic.
Steps
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1
Done
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Preheat oven to 350°F. Place a pan of water on bottom rack. |
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2
Done
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Heat oil in a large skillet over medium-high. Add onion; sauté 3 minutes. Add mushrooms; sauté 3 minutes. Add Worcestershire, thyme, garlic, ½ teaspoon salt, and ¼ teaspoon pepper; sauté 1 minute. |
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3
Done
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Gently combine beef, panko, eggs, mushroom mixture, remaining ½ teaspoon salt, and remaining ¼ teaspoon pepper in a large bowl. For easy cleanup, line an 8½- x 4½-inch loaf pan with foil; let foil overhang edges. Add meat mixture; lightly press into edges. Bake at 350°F on middle rack until loaf center is 160°F, about 1 hour. |
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4
Done
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Combine ketchup, sugar, and vinegar in a small bowl; brush over loaf top. Increase heat to broil. Broil loaf 10 minutes or until glaze bubbles. Remove from oven; cool 10 minutes. Lift or remove loaf from pan. Cut into 6 slices. |
