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Lamb steaks with mountain herb butter and mashed beans recipe

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Ingredients

Adjust Servings:
2 cloves Garlic
1 lb 5 oz (600 g) Lamb steaks from the back or leg (¾ in (2 cm) thick)
2 tablespoons Olive Oil
2 organic Lime or 2 small organic lemons
Salt
For the Herb Butter
1 cup soft Butter
1 bunch mountain herbs (such as Watercress , mountain mint, oregano, wild thyme, sorrel) or young shoots from spruce or mountain pine
1 handful edible flowers (such as Stinging Nettle , elder, deadnettle) or any of the above herbs
3 Shallots
1 tablespoon Lemon marmalade
ground Cumin
Salt
For the Mashed Beans
14 oz (400 g) cooked Beans (from a can, such as great northern beans)
1 White Onions
2–3 tablespoons Olive Oil
ground Cumin
4 sprigs Oregano
freshly ground Salt and pepper

Lamb steaks with mountain herb butter and mashed beans recipe

  • 1 hour
  • Serves 4
  • Medium

Ingredients

  • For the Herb Butter

  • For the Mashed Beans

Directions

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Steps

1
Done

Lightly crush the garlic; mix with the lamb steaks and olive oil in a bowl and marinate for at least 30 minutes.

2
Done

In the meantime, prepare the herb butter: beat the butter until creamy. Pick the herb leaves from the stems and chop along with the flowers. Peel and dice the shallot. Melt 1 tablespoon creamy butter in a pan and sweat the shallots for 5 minutes with a pinch of salt over low heat, covered. Remove from heat and let cool. Puree together with the herbs, flowers, and lemon preserves in a mini food processor. Stir into the creamy butter and season with cumin and salt. Chill.

3
Done

For the mashed beans, pour the beans into a sieve and rinse under cold water, then let drip dry. Peel and dice the onion. Heat the olive oil in a pan and sweat the onion. Add the beans and briefly sauté. Pour in ½ cup water and season with salt, pepper, and cumin then boil for 5 minutes. Pick the oregano from the stems and mash the beans in the pot with a fork. Transfer to a serving bowl and garnish with oregano; keep warm.

4
Done

Wash the lime with hot water, cut in half, and slice into wedges. Skewer the lamb steaks and lime wedges: season with salt and place on a hot charcoal grill or in a grill pan. Cook on both sides for a total of 3–5 minutes. Serve with herb butter and mashed beans.

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