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Eggplant Italian recipe

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Ingredients

Adjust Servings:
2 Eggplant
¼ cup Egg Beaters
24 oz fat-free Cottage Cheese
¼ tsp Salt
Black Pepper to taste
14-oz can Tomato Sauce
2–4 Tbsp Italian Seasoning , according to your taste preference

Nutritional information

1
Serving Size
130 kcals
Calories
1 g
Fat
470 mg
Sodium
20 g
Carbohydrates
9.5 g
Sugar
13.5 g
Protein

Eggplant Italian recipe

  • 4 hours 30 minutes
  • Serves 8
  • Medium

Ingredients

Directions

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Steps

1
Done

Peel eggplants and cut in ½-inch thick slices. Soak in salt water for about 5 minutes to remove bitterness. Drain well.

2
Done

Spray slow cooker with fat-free cooking spray.

3
Done

Mix Egg Beaters, cottage cheese, salt, and pepper together in bowl.

4
Done

Mix tomato sauce and Italian seasoning together in another bowl.

5
Done

Spoon a thin layer of tomato sauce into bottom of slow cooker. Top with about one-third of eggplant slices, and then one-third of egg/cheese mixture, and finally one-third of remaining tomato sauce mixture.

6
Done

Repeat those layers twice, ending with seasoned tomato sauce.

7
Done

Cover. Cook on High 4 hours. Allow to rest 15 minutes before serving.

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Corn on the cob recipe
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Slow-cooker beets recipe
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Corn on the cob recipe
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Slow-cooker beets recipe

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