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Vegetable detox soup recipe

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Adjust Servings:
4 large Carrots , peeled and sliced
½ head of Cabbage (for convenience, you can use 2 cups pre-shredded coleslaw mix)
2 Vidalia Sweet Onion , diced
1 head of Garlic , peeled and chopped
2 cups fresh or frozen Green Beans , cut into bite size pieces
10 ounces of fresh Kale , tough stems removed and chopped
6 cups Vegetable Broth
12 ounces Salsa
1 tablespoon Chili Powder
2 teaspoons dried Oregano
2 teaspoons Cumin
2 teaspoons Paprika
Black Pepper to taste
7 Green Onion , sliced
6 ounces fresh baby Spinach leaves

Vegetable detox soup recipe

  • Serves 8
  • Medium




Sometimes our bodies need a little recharge of nutrients to help detox. This is a classic recipe—now, this recipe is going to scare you when you start putting it together. Your pot is going to be crammed full of ingredients that are great for your body. This is such a hearty soup! If you wish to add more liquid, you can do so in the end when adding your baby spinach.



Add all ingredients to your pot, except baby spinach and green onions. Lock lid and close vent. Cook for 6 minutes on High Manual Pressure. As you add in your kale, don’t be afraid to push those ingredients down into the pot. Once your ingredients start cooking away, the kale and cabbage are going to release moisture and wilt. Just try to leave a divot around where the pressure pin is.


Once done, QPR any pressure. Remove lid, and add baby spinach and green onions. Stir until spinach has wilted into your soup. Serve away! Stores great in the freezer.


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