Ingredients
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4 ounces Coconut Flour
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8 ounces Split Peas
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3 tablespoons Coconut Oil
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2 teaspoons Curry Leaves
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1 teaspoon minced Garlic
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¾ teaspoon Salt
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¼ teaspoon Thyme
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¼ cup Water
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3 ounces Spinach
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3 ounces Cauliflower
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6 ounces Brown Rice
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3 ounces Avocado
Directions
Steps
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1
Done
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Preheat oven to 375 degrees. Lightly grease 4 x 8 baking pan with coconut oil. |
|
2
Done
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In a blender, combine coconut flour, split peas, oil, curry, garlic, salt, thyme & ¼ cup water. |
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3
Done
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Separately, combine spinach, cauliflower, & brown rice. |
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4
Done
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Transfer to covered baking pan, add the flour & the beans; bake for 15 minutes. |
