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Roasted almond protein salad recipe

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Ingredients

Adjust Servings:
½ cup dry Quinoa
½ cup dry Navy Beans
½ cup dry Chickpeas
½ cup raw whole Almonds
1 tsp extra virgin Olive Oil
½ tsp Salt
½ tsp Paprika
½ tsp Cayenne Pepper
Dash of Chili Powder
4 cups Spinach (fresh or frozen, alternatively use mixed greens)
¼ cup purple Onion (chopped)

Nutritional information

1
Serving Size
206 kcals
Calories
25 g
Carbohydrates
7.4 g
Fat
10 g
Protein
7.3 g
Fiber
1.1 g
Sugar

Roasted almond protein salad recipe

  • 30 minutes
  • Serves 4
  • Medium

Ingredients

Directions

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Steps

1
Done

Prepare the quinoa. Store in the fridge for now.

2
Done

Prepare the beans. Store in the fridge for now.

3
Done

Toss the almonds, olive oil, salt, and spices in a large bowl, and stir until the ingredients are evenly coated.

4
Done

Put a skillet over medium-high heat, and transfer the almond mixture to the heated skillet.

5
Done

Roast while stirring until the almonds are browned, around 5 minutes. You may hear the ingredients pop and crackle in the pan as they warm up. Stir frequently to prevent burning.

6
Done

Turn off the heat and toss the cooked and chilled quinoa and beans, onions, and spinach or mixed greens in the skillet. Stir well before transferring the roasted almond salad to a bowl.

7
Done

Enjoy the salad with a dressing of choice, or, store for later!

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Sweet potato & black bean protein salad recipe
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Mango-tempeh wraps recipe
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Sweet potato & black bean protein salad recipe
next
Mango-tempeh wraps recipe

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