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Mango-tempeh wraps recipe

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Ingredients

Adjust Servings:
2 (8-oz) blocks Tempeh (drained, crumbled)
1 tbsp Coconut Oil
6 large Lettuce leaves
2 medium ripe Mango (peeled, diced)
¼ cup Sweet Chili Sauce
1 tbsp Hoisin Sauce
1 tbsp Garlic Powder
¼ tsp Lime Juice
¼ tsp Salt

Nutritional information

1
Serving Size
259 kcals
Calories
31.3 g
Carbohydrates
7.8 g
Fat
15.7 g
Protein
9.7 g
Fiber
16 g
Sugar

Mango-tempeh wraps recipe

  • 15 minutes
  • Serves 6
  • Medium

Ingredients

Directions

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Steps

1
Done

Heat the coconut oil in a large skillet over medium heat.

2
Done

Cook the tempeh crumbles until browned, stirring constantly, for about 4 minutes and turn the heat down to low.

3
Done

Add the hoisin, garlic, salt, and lime juice; heat for an additional 2 minutes and set aside.

4
Done

Cut the mangoes into ¼-inch cubes. Pour the sweet chili sauce into a small bowl and mix it with the mango cubes.

5
Done

Scoop the cooked tempeh and divide it evenly between the lettuce leaves, using the leaves as wraps.

6
Done

Top the wraps with the chunks of mango and a bit of lime juice, and close the wraps. Serve, share, or store!

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Roasted almond protein salad recipe
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Banitsa recipe
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Banitsa recipe

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