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Poached bass over frisee with mustard dressing recipe

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Ingredients

Adjust Servings:
½ cup plus 3 tablespoons Olive Oil
1 Shallot , sliced
6 sprigs fresh Thyme
6 sprigs fresh Parsley
1 tablespoon Mustard Seeds
Kosher Salt
Black Pepper
4 6-ounce boneless, skinless Sea Bass fillets
1 head Frisee
1 tablespoon White Wine Vinegar
Toasted Bread , for serving

Poached bass over frisee with mustard dressing recipe

  • 30 minutes
  • Serves 4
  • Medium

Ingredients

Directions

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Steps

1
Done

Bring ½ cup of the oil, the shallot, thyme, parsley, mustard seeds, 1 cup water, ½ teaspoon salt, and ½ teaspoon pepper to a low simmer in a large skillet.

2
Done

Add the fish and cook, covered, until opaque, 10 to 12 minutes.

3
Done

Toss the frisée with the remaining 3 tablespoons of oil, the white wine vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Serve the fish and shallots over the frisée with toasted bread.

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