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Overnight oat groats recipe

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Ingredients

Adjust Servings:
1½ cups gluten-free oat Groats
4 cups Water
2 cups Almond Milk
1–2 Cinnamon sticks
1⁄3 cup Maple Syrup
½–1 cup dried Apples
2 scoops gluten-free vanilla-flavored Protein Powder , optional

Nutritional information

1
Serving Size
11 g
Fat
425 mg
Sodium
91 g
Carbohydrates
19 g
Sugar
13 g
Protein

Overnight oat groats recipe

  • 10 hours 5 minutes
  • Serves 6
  • Medium

Ingredients

Directions

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Steps

1
Done

Combine all ingredients in the slow cooker.

2
Done

Cook on Low for 8–10 hours.

3
Done

Remove cinnamon sticks and serve while warm.

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January crudites recipe
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Grain and fruit cereal recipe
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January crudites recipe
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Grain and fruit cereal recipe

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