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Mediterranean seafood stew recipe

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Ingredients

Adjust Servings:
¼ cup extra-virgin Olive Oil
2 Leeks , sliced
1 red Bell Peppers , diced
1 Fennel Bulb , trimmed and diced
2 Shallots , minced
4 Garlic cloves, minced
3 Tomato , seeded and chopped
1 teaspoon Fennel Seeds
4 cups Chicken broth or fish broth
24 hard-shell Clams or mussels
1 pound White Fish , such as halibut, cod, snapper, or sea bass, cut into chunks
1½ pounds Shrimp , peeled
1/3 cup chopped fresh Basil or ¼ cup pesto
Salt
freshly ground Black Pepper

Mediterranean seafood stew recipe

  • Serves 6
  • Medium

Ingredients

Directions

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A catch-of-the-day stew is a coastal favorite, no matter where the coast. This one has the characteristic flavors of the Mediterranean, though it bears a small similarity to gumbo. Serve with a crusty loaf of bread.

Steps

1
Done

Heat the oil in a large saucepan or Dutch oven over medium-high heat. Sauté the leeks, bell pepper, fennel, shallots, and garlic in the oil until tendercrisp, about 5 minutes.

2
Done

Add the tomatoes, fennel seeds, and broth. Bring to a boil, then reduce the heat and simmer for 10 minutes.

3
Done

Add the clams to the broth, cover, and simmer for 5 minutes. Add the white fish and simmer for another 5 minutes. Then, add the shrimp, cover, and cook until the shrimp turn pink, about 5 minutes.

4
Done

Stir in the pesto. Season to taste with salt and pepper. Discard any clams that have not opened.
Serve at once.

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