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Key lime smoothie recipe

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Ingredients

Adjust Servings:
½ medium (75 g/2.6 oz) ripe Avocado , pitted and peeled
¼ cup (60 ml/2 fl oz) creamed Coconut Milk or heavy whipping cream
½ cup (120 ml/4 fl oz) Water
4 to 5 Ice Cubes
1 tablespoon (15 ml/0.5 fl oz) MCT Oil or coconut oil
2 tablespoons (30 ml/1 fl oz) freshly squeezed Lime Juice
1 teaspoon freshly grated Lime Zest
1 tablespoon (10 g/0.4 oz) Granular Erythritol or Swerve, powdered, or 3 to 5 drops liquid stevia
Whipped Cream or coconut milk, for topping (optional)

Nutritional information

1
Serving Size
10.1 kcals
Carbohydrates
5.3 g
Fiber
5 g
Protein
45.2 g
Fat
454 kcals
Calories

Key lime smoothie recipe

  • Serves 1
  • Medium

Ingredients

Directions

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Steps

1
Done

Use coconut milk. In a blender, combine the avocado, creamed coconut milk, water, ice, MCT oil, lime juice, lime zest, and erythritol.

2
Done

Pulse until smooth. Top with whipped cream (if using), and serve.

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Creamy orange smoothie recipe
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Creamy orange smoothie recipe
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