Advertise Here
0 0
Greens smoothie recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup, loosely packed chopped fresh Kale , stems removed
1 cup, loosely packed chopped fresh Collard Greens , stems removed
1 cup, loosely packed chopped fresh Mustard Greens , stems removed
2 each green Apples , cored
1 each medium Banana
1½ cups unsweetened Almond Milk
2 tbsp freshly squeezed Lemon Juice
½ cup ice-1 cup or filtered Water
Small pieces of Kale , for garnish

Nutritional information

1
Serving Size
200 kcals
Calories
45 g
Carbohydrates
4 g
Protein
3 g
Fat
9 g
Fiber
163 mg
Sodium

Greens smoothie recipe

  • Serves 2
  • Medium

Ingredients

Directions

Share

Steps

1
Done

Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until smooth.

2
Done

For Garnish

Place a piece of kale on top of each serving, and then serve.

daisy

previous
Curried tomatoes and chickpeas recipe
next
Hydrating coconut-peach smoothie recipe
previous
Curried tomatoes and chickpeas recipe
next
Hydrating coconut-peach smoothie recipe

Add Your Comment