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Taco-corn chili recipe

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Ingredients

1 lb extra-lean (at least 90%) ground Beef
1 can (15 oz) Kidney Beans , drained, rinsed
1 package (1 oz) taco Seasoning mix
1 can (10 oz) diced Tomato with green chiles, undrained
1 box (9 oz) frozen whole kernel Corn , thawed, drained
2 cups Water
2 teaspoons Sugar

Nutritional information

1
Serving Size
300 kcals
Calories
8 g
Fat
3 g
Saturated Fat
0 g
Trans Fat
55 mg
Cholesterol
1030 mg
Sodium
36 g
Carbohydrates
6 g
Fiber
25 g
Protein

Taco-corn chili recipe

  • 30 minutes
  • Medium

Ingredients

Directions

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Steps

1
Done

Spray 4-quart Dutch oven with cooking spray; heat over medium high heat. Add beef; cook 5 to 7 minutes, stirring occasionally, until thoroughly cooked. Drain.

2
Done

Stir in remaining ingredients. Heat to boiling. Reduce heat; simmer uncovered about 18 minutes, stirring occasionally.

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Limoncello recipe
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Texas two-meat chili recipe
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Limoncello recipe
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Texas two-meat chili recipe

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