Ingredients
-
1 tablespoon Olive Oil
-
1 medium Yellow Onion
-
2 cloves Garlic
-
1 cup Vegetable Broth
-
1 cup Carrots
-
1 cup red Lentils
-
1 cup Brown Lentils
-
2 cups Brown Rice
-
Sea Salt
-
Freshly ground Black Pepper
-
¼ teaspoon Cayenne Pepper
-
2 cups Swiss Chard
-
½ cup cherry Tomatoes
Directions
Steps
|
1
Done
|
Heat the oil in a large saucepan over medium heat and sauté the onion and garlic until the onion is translucent. |
|
2
Done
|
Add the vegetable stock, carrots, lentils, rice, salt, pepper, and cayenne and simmer, covered, for 10 – 15 minutes. |
|
3
Done
|
Place the lentil rice mixture in a mold, invert, and cover with Swiss chard. Garnish with carrots and tomatoes. |
