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Spicy sauteed collard greens recipe

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Ingredients

Adjust Servings:
1 tablespoon extra-virgin Olive Oil
1 Red Onion , cut into thin half-moons
½ dried Chili Pepper , seeded, finely minced
Sea Salt
1 bunch Collard Greens , rinsed, thinly sliced
1 Lemon , quartered, for serving

Spicy sauteed collard greens recipe

  • Serves 4
  • Medium

Ingredients

Directions

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SautéIng leafy green vegetables enhances their ability to make us feel vital and strong. Greens provide lots of nutrition and have been linked to helping create cardiovascular flexibility, as does cooking with extra-virgin olive oil.

Steps

1
Done

Heat the oil, onion, and chile pepper in a skillet over medium heat. When the onion begins to sizzle, add a pinch of salt and sauté until translucent, 2 to 3 minutes.

2
Done

Add the collards, season lightly with salt, and cook, stirring constantly, until the greens are just limp and a rich, deep green, 2 to 3 minutes. Serve with lemon wedges to help your body digest the oil.

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