	3 cups of mixed Nuts and dried fruits (Hazelnuts, dehydrated buckwheat groats, berries, raisins)
	Pinch of Salt
	3 tbsp of Coconut Flower Syrup
	Pinch of Vanilla Bean

Little islands recipe

Name: Little islands recipe
Ingredients: Nuts: 3 cups of mixed; Salt: Pinch of; Coconut Flower Syrup: 3 tbsp of; Vanilla Bean: Pinch of

Ingredients

Little island breakfast snacks made with dehydrated nuts and buckwheat groats.

1 Done	To dehydrate buckwheat groats, soak for 3 hours, then mix with coconut oil and agave and dehydrate for a few hours until it turns crunchy.
2 Done	Use a bowl and mix all the ingredients together.
3 Done	Apply on a dehydrator sheet making small batches and dehydrate for 14 hours.