Ingredients
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Sesame Honey
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1 handful of Sesame Seeds
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½ a small jar of runny Honey
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Ripe Fruit
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1 Pear
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1 Nectarines
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1 handful of Strawberries
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1 Banana
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1 Apples
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Dressing
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1 Orange
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A couple of sprigs of fresh Mint
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To Serve
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Fat-free natural Yoghurt
Directions
Steps
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1
Done
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Toast the sesame seeds in a dry pan, tossing frequently until golden. Mix with the honey, then warm through in the microwave (800W) for 20 seconds before using. Keep the rest for another day – it’s delicious and lasts a long time. |
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2
Done
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Set up a box grater on a plate, then in long strokes coarsely and carefully grate all the fruit, piece by piece – you can use any slightly firm stone fruit like plums, peaches and nectarines, perfect orchard fruit, strawberries and bananas. Carefully lift off the grater, leaving a lovely pile of grated fruit. Squeeze over the orange or lime juice and drizzle with 2 tablespoons of sesame honey. Roughly chop the mint leaves and sprinkle over, then serve with natural yoghurt. |
