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Curried carrot soup recipe

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Ingredients

Adjust Servings:
Soup
12⁄3 cups chopped Onion (about 3 medium)
1 tablespoon dried minced Garlic
2 bags (1 lb each) frozen sliced Carrots , thawed
1 to 2 tablespoons Curry Powder
1⁄8 teaspoon crushed Red Pepper Flakes
1⁄4 teaspoon Salt
1 carton (32 oz) reduced-sodium Chicken broth (4 cups)
1 cup Half-and-Half
Garnishes, if desired
Chopped dry-roasted Peanuts
Chopped fresh Cilantro or parsley

Nutritional information

1
Serving Size
150 kcals
Calories
6 g
Fat
3 g
Saturated Fat
0 g
Trans Fat
15 mg
Cholesterol
580 mg
Sodium
20 g
Carbohydrates
6 g
Fiber
4 g
Protein

Curried carrot soup recipe

  • 7 hours 25 minutes
  • Serves 6
  • Medium

Ingredients

  • Soup

  • Garnishes, if desired

Directions

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Steps

1
Done

Spray 31⁄2- to 4-quart slow cooker with cooking spray. In slow cooker, mix all soup ingredients except half-and-half.

2
Done

Cover; cook on Low heat setting 7 to 9 hours.

3
Done

Strain cooked vegetables from cooking liquid, reserving liquid. In blender or food processor, place vegetables. Cover; blend until smooth. Return vegetable puree to slow cooker. Stir in 11⁄2 cups of the reserved liquid and the half-and-half.

4
Done

Cover; cook on Low heat setting about 10 minutes longer or until warm. Garnish each serving with peanuts and cilantro.

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