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Chilled cucumber-yogurt soup recipe

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Ingredients

Adjust Servings:
2 English (seedless) Cucumber , peeled
1 (16-ounce) container plain fat-free Yogurt
1 small Garlic clove
2 tsp Lemon Juice
½ tsp Salt
⅛ tsp Black Pepper
2 Scallions , sliced
½ cup lightly packed fresh Mint leaves, finely chopped

Nutritional information

1
Serving Size
0 g
Fat
7 g
Protein
72 kcals
Calories

Chilled cucumber-yogurt soup recipe

  • 20 minutes
  • Serves 8
  • Medium

Ingredients

Directions

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Steps

1
Done

Dice enough cucumber to equal ⅓ cup and set aside. Cut remaining cucumber into coarse chunks.

2
Done

Combine yogurt, garlic, lemon juice, salt, pepper, and cucumber chunks in a blender, in batches if needed, and purée. Add scallions and mint; blend until finely chopped. Pour into a large bowl; stir diced cucumber. Cover and refrigerate for at least 4 hours or up to overnight.

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Chinese noodle soup recipe
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Chinese noodle soup recipe
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