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Cauliflower and minced beef recipe

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Ingredients

Adjust Servings:
1 chopped Tomato
4 cups Cauliflower florets
1 small chopped Onion
2 tbsp Coconut Oil
Salt
Black Pepper
Cumin to taste
2 Bay leaves & 2 Tsp. chopped garlic & 1 tsp. oregano
3 cups Beef Broth
4 pounds minced Beef

Cauliflower and minced beef recipe

  • Serves 8
  • Medium

Ingredients

Directions

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Steps

1
Done

Put all ingredients in the Instant Pot. Make sure that the lid is locked, press “Manual” button and set for 35 minutes.

2
Done

Rest for 10 minutes after completion or let it sit on "Warm" for 20 minutes and pressure will be released naturally.

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Beef pot roast with broccoli recipe
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Beef, beet, carrots & onions recipe
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Beef pot roast with broccoli recipe
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Beef, beet, carrots & onions recipe

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