Ingredients
-
½ cup Blueberries
-
1 cup Kale
-
1 cup Almond Milk
-
1 teaspoon fresh Lemon Juice
-
½ teaspoon ground Turmeric
-
1 teaspoon Chia Seeds
Directions
This is an amazing nutritional combination of antioxidants, fiber, and good fats from the chia seeds and anti-inflammatory turmeric. You should feel great knowing that you are treating yourself so well by making this healthy gut smoothie.
Steps
|
1
Done
|
Combine all the ingredients in a blender and puree until smooth. |
|
2
Done
|
If you are not going to drink this right away, you can wait to add the chia seeds as otherwise it will thicken. |
