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Tuna, artichoke, and roasted red pepper salad recipe

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Ingredients

Adjust Servings:
1 (12-ounce) jar marinated quartered Artichokes hearts (such as Reese)
1⁄4 cup chopped fresh Dill
1 tablespoon extra-virgin Olive Oil
1 tablespoon fresh Lemon Juice
1⁄2 teaspoon freshly ground Black Pepper
2 Garlic cloves, minced
2 cups chopped bagged fresh baby Spinach
2 (5-ounce) cans albacore Tuna in water, drained and flaked
(12-ounce) jar roasted red Bell Peppers , drained and chopped

Nutritional information

1
Serving Size
153 kcals
Calories
6.8 g
Fat
0.5 g
Saturated Fat
15.1 g
Protein
9.3 g
Carbohydrates
2.2 g
Fiber
23 mg
Cholesterol
468 mg
Sodium

Tuna, artichoke, and roasted red pepper salad recipe

  • Serves 4
  • Medium

Ingredients

Directions

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A medley of Mediterranean flavors perks up humble albacore tuna in this no-cook dish. It can be made ahead for a lunch-to-go or prepared for dinner. Just add the spinach and toss before serving. For sandwich variations, stuff the tuna mixture into whole wheat pita halves, or spread it between two baguette halves.

Steps

1
Done

Drain artichokes, reserving 2 tablespoons marinade. Coarsely chop artichokes. Combine artichokes, reserved marinade, dill, and next 4 ingredients in a large bowl.

2
Done

Add spinach, tuna, and roasted peppers, tossing well.

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