Ingredients
-
2 tsp extra-virgin Olive Oil
-
4 bone-in Pork
-
1 tsp Salt
-
½ tsp Black Pepper
-
14.5 oz (1 x 350 g) can chopped Tomatoes
-
6 oz (150 g) of Tomato Paste
-
1 small green Bell Peppers
-
(Optional) ½ small Onion
-
1 x 25 mm (1”) clump of fresh Ginger
-
1 tbsp dried Oregano
-
¼ tsp Red Pepper Flakes
-
Cooked Spaghetti
-
Parmesan Cheese
Directions
This mouth-wateringly tasty traditional lightly seasoned slow cooked pork chop meal is cooked in a rich, thick tomato sauce for a delicious dinner any time of the year. Great to impress friends and family!
Steps
|
1
Done
|
Heat olive oil in a large frying pan sauté and over medium-high heat. |
|
2
Done
|
Season pork chops with ½ tsp salt and ¼ tsp black pepper. Sear the pork chops in shallow frying pan for 3 minutes each side, to form a light crust. Now put the pork chops into a casserole dish. Pre-heat the oven at 140C (275F). |
|
3
Done
|
Add the remaining ingredients to the casserole dish, stir gently to combine. |
|
4
Done
|
Cover and cook on low for 2 – 2½ hours, until pork chops are tender and cooked through. |
|
5
Done
|
Serve over spaghetti or fettuccine noodles with sauce spooned on top, sprinkled with Parmesan cheese and garnish with fresh parsley. |
