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Skinny banana split sundaes recipe

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Ingredients

Adjust Servings:
2 small Banana , peeled and coarsely chopped
6 unblanched Almonds , coarsely chopped
Chocolate Sauce
2 tablespoons packed light Brown Sugar
3 tablespoons unsweetened Cocoa Powder
⅓ cup plus 1 tablespoon low-fat Milk
1 ounce Bittersweet Chocolate (at least 70 percent cocoa solids), broken into pieces
½ teaspoon Vanilla Extract

Skinny banana split sundaes recipe

  • 16 minutes
  • Serves 2
  • Medium

Ingredients

  • Chocolate Sauce

Directions

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Keep this twist on a traditional sundae in the freezer, then make the chocolate sauce just before serving, for a superfood-packed standby dessert everyone will love.

Steps

1
Done

Put the bananas into a plastic container and freeze for 2 hours. Transfer to a food processor and process until smooth and creamy. Return to the container, replace the lid, and freeze for 1 hour, or until firm.

2
Done

To make the chocolate sauce, put the sugar, cocoa powder, and milk into a small saucepan and bring to a simmer over medium heat. Reduce the heat to low and cook, stirring constantly, for 1 minute, or until the sugar and cocoa powder have dissolved.

3
Done

Remove from the heat, then stir in the chocolate until it has melted. Stir in the vanilla extract. Let cool slightly.

4
Done

Place a skillet over high heat. Add the almonds, cover, and dry-fry for 3-4 minutes, or until toasted.

5
Done

Scoop the banana puree into two glasses or bowls, drizzle with the warm chocolate sauce, and sprinkle with the almonds.

daisy

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