Ingredients
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1 large Peach
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100 g low-fat plain Yoghurt
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1 cup (250 ml) semi- Skimmed Milk
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1 scoop (30 g) Protein Powder
Directions
Steps
|
1
Done
|
Place the peach, yoghurt, milk and protein powder (if using) in a high-powered blender and blend until smooth. |
|
2
Done
|
To serve, pour into a glass or shaker. |
