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Chicken thighs with orange-ginger glaze honey recipe

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Ingredients

Adjust Servings:
8 skinless, boneless Chicken thighs (about 1½ pounds) 1⁄2
1⁄2 teaspoon Salt
1⁄4 teaspoon Black Pepper
1⁄8 teaspoon Garlic Powder
1½ teaspoons Olive Oil
1 navel Orange
3 tablespoons Honey
1 teaspoon grated peeled fresh Ginger
Chopped Green Onion (optional)

Nutritional information

1
Serving Size
327 kcals
Calories
14.5 g
Fat
3.8 g
Saturated Fat
30.9 g
Protein
17.7 g
Carbohydrates
0.9 g
Fiber
112 mg
Cholesterol
395 mg
Sodium

Chicken thighs with orange-ginger glaze honey recipe

  • 15 minutes
  • Serves 4
  • Medium

Ingredients

Directions

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Honey combined with fresh ginger, orange rind, and orange juice is all that’s needed to concoct this spicysweet glaze. Round out your meal with white rice.

Steps

1
Done

Sprinkle chicken with salt, pepper, and garlic powder. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 3 to 4 minutes on each side or until browned.

2
Done

While chicken cooks, grate rind and squeeze juice from orange to measure 1 teaspoon and 1⁄4 cup, respectively. Add orange rind, juice, honey, and ginger to chicken, scraping to loosen browned bits. Bring to a boil; reduce heat, and simmer, uncovered, 7 minutes or until chicken is done and orange mixture is syrupy. Sprinkle with green onions, if desired.

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